
Events & Workshops

*PASSED EVENT*
Join us for a lunch and talk on Mizaan: Balancing the scale of humanity
In aid of orphans and vulnerable children
Guest speakers: Adila Vahed (Adivah in Africa) and Nasreen Khan (Educational Kinesiologist)
Please click the document link below for more information on:
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The Orphan and Vulnerable Children Programme
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The programme for the Ladies' Lunch
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Guest speakers Adilah & Nasreen
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*PASSED EVENT*
Nasreen will be a guest speaker at the 12th Annual Fundraising Luncheon for the North Beach Womens Volunteers.
26 September 2019
Orient Islamic Hall
10h00 for 10h30
R200 per person

*PASSED EVENT*
Join us for a morning focused on Women's Wellness.
Includes:
-Tea / coffee & breakfast
-Talk on Survival Tools by Educational Kinesiologist Nasreen Khan
-Pilates stretching & breathing by TashB from TashB Pilates
-Mind / Body Talk & Mindfulness Meditation by Kathrine Laatz from Soul Centre
-Networking opportunity
-Lucky draw prizes!
Contact Kath to book your spot: 084 888 0244

*PASSED EVENT*
Join us for a talk at Sunshine Coast Montessori, where Nasreen will be offering helpful tips on taking Positive Parenting of the 21st Century child, to new heights.
Thursday 19 September 2019
10h30 for 11h00

*CURRENT EVENT*
Mental Health is Vital.
You are Important.
Nasreen offers an in-depth session to help you choose a positive and healthy lifestyle.
Contact Nasreen for more information
0829231714
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*CURRENT EVENT*
I am a Sukoon Seeker
Nasreen offers sessions that assist you to find the key to the content and balanced you.
Contact Nasreen for more information
0829231714

*ORDER YOURS*
COVID Coping Kit
Manage the stress associated with the Covid-19 pandemic.
Contact Nasreen for more information
0829231714

*PASSED EVENT*
We are very excited to announce our first live community event focusing on WOMEN'S WELLNESS, kickstarting in STANGER!
Speakers will include:
♡Catharine Steer- covid and the toll on mental health, women's health, screening for prevention
♡Nasreen Khan (educational kinesiologist): How to check in and prioritize your mental health
...plus...
♡Healthy snacks, fresh juices
♡DIY pamper and beauty tips
♡lucky draw prizes!
*SPACE LIMITED to 25 guests. Please DM to book your tickets!
#womenshealth #wellnessday #womenswellness #mentalhealthawareness #stanger #KwaZulu-Natal
https://www.instagram.com/p/CZoNNwtqPQi/?utm_medium=share_sheet
*PASSED EVENT*
Duas made by you for you
Nasreen offers a 3 hour workshop developing your skills on how to communicate effectively with Allah swt.
Contact Nasreen for more information
0829231714


*CURRENT EVENT*
Online help sessions for Mums
3 x 1-hour online sessions presented by Nasreen.
Topics include:
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Positive discipline
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Bedtime routine
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Boosting self-confidence
Contact Nasreen for more info:
082 923 1714


*PASSED EVENT*
Inspirational Sip & Paint
Safe space for those who have been through the experience of divorce..
Contact Nasreen for more info
082 923 1714

*CURRENT EVENT*
Motivational & Inspirational Morning
Join Nasreen for a morning of motivation and inspiration with her talk entitled "You are here now!"
Contact Nasreen for more info
082 923 1714